Major Do's and Don't for Using Your Juice Extractor.
There has been so much talk about staying healthy and one of the advised ways is to increase our consumption of fruits and veggies. It is only natural that some of us will prefer to juice our fruits and veggies, especially if you are a fan of soda and trying to replace it with a healthier alternative. If you decide to buy a juice extractor, you should know the do’s and don’ts for using your juice extractor, so you can keep enjoying juice for years to come and also enjoy juicing your fruits and veggies.
This is because in the first place, like all other kitchen equipment, as far as you buy a piece of quality equipment, you get what you put into it. If you don’t handle your juice extractor according to the manufacturer’s instruction, it might start breaking down earlier than it should. Also, you need to familiarise yourself with the right juicing technique if you don’t want to waste a lot of effort with little result. To prevent this, you should be acquainted with the do’s and don’ts for using a juicer. This post will serve as a guide to the do’s and don’ts for using your juice extractor.
Get The Right Juice Extractor
The two popular types of juice extractor are the Centrifugal and Masticating juice extractor; they both have their benefits and you can get any of them based on your preference or your goal. However, it will be a mistake to need a masticating juicer and you get the centrifugal juicer. The former works by extracting juice from the pulp as the food pass through a rotating blade and it is great for juicing foods that don’t have that much juice like leafy veggies while the latter works by crushing the produce with a fast-spinning centrifuge and then extract the juice by separating the pulp from the juice; it is great for harder fruits.
Prepare Your Produce Before Juicing
Don’t just put whole food into the juicer because you are expecting it to do all the work. You need to prepare your produce before juicing. That means peeling the outer skin of certain fruits like citrus fruits, cutting your produce into smaller sizes, and removing the seeds of fruits like mango. If you don’t do all the necessary preparations, not only will you be damaging your juicer, but you will also get bitter juice or even toxic juice, in some cases. So make sure to wash and prepare your food before juicing.
Juice Your Produce in the Right Order
In the same vein, juice in the right order, especially if your juicer has a multi-speed setting. Start with the softer produce and gradually increase the speed as required by what you are juicing.
Wait to Wash Your Juice Extractor
Once you have gotten your juice, it is easy to fall into the temptation of leaving the juice extractor before washing. You shouldn’t make it a habit of leaving the remaining pigment to dry. Try, at least, to rinse the juice extractor immediately after use, even if you can’t wash.
Let The Juice Sit for Long
Yes, you can refrigerate the juice but you will enjoy more nutritional value if you consume immediately after juicing, or at most, after 24 hours refrigeration. If you don’t have a refrigerator, you should never consider letting your juice sit at all; it will lose both the taste and the nutritional value.
Make A Habit of Trying to Juice Dry Produce
Fruits like coconut, sugarcane and other dry produce that barely have any juice and are hard to crush should probably not be made to pass through your juice extractor. You will keep putting a lot of strain on your juicer if you do that and that will reduce the durability.
I hope this guide has familiarised you with the do’s and don’ts for using your juice extractor. You can shop for your juice extractor at SellOff.ng to enjoy your healthy juice any time you want.